Meet Brooke

 

Brooke is a yoga teacher, mental health counseling intern, writer, raft guide, and general outdoorswoman. Her offerings are built upon the belief that practicing awareness, acceptance, and intention on the mat transfers to embodying each of those things off of the mat. A 200hr registered yoga teacher with a 100hr 'Trauma-Informed Practice' endorsement, Brooke is committed to sharing tools, practices, and insights that can be utilized all throughout life. Through creative and intelligent sequencing, precise cueing, and classes designed with the human nervous system in mind, Brooke helps her students find empowerment both on and off of the mat.

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Brooke teaches Vinyasa, Hatha, and Dorje styles of yoga classes as well as mindfulness and meditation. Additionally, she is a graduate student in a Mental Health Counseling program, with the anticipated graduation date of May 2025. She is a life-long learner who enjoys any chance to diversify and deepen her own practice as well as share those experiences with others.

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Some of Brooke's offerings include:
- YouTube Classes -- join me for regular flows and tutorials 

- Live Zoom Classes -- twice a month I host live classes designed around attendees' requests

- Private Group Sessions -- a chance for you & your people to move, together

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Check out the 'Services' tab to learn more or contact me directly at: BrookeDavidsonYoga@gmail.com