Meet Brooke

 

Brooke is a yoga teacher, mental health counseling intern, writer, raft guide, and outdoorswoman. A 200-hour RYT with a 100-hour Trauma-Informed endorsement, she blends intelligent sequencing, precise cueing, and a deep understanding of the nervous system to create empowering and immersive yoga experiences. Her classes—rooted in Vinyasa, Hatha, and Dorje yoga, as well as mindfulness and meditation—embrace both movement and stillness to cultivate awareness, resilience, and connection. As a lifelong adventurer and mental health advocate, Brooke believes that practicing presence in wild spaces fosters deeper embodiment both on and off the mat.

​

​

​

​​​

Some of Brooke's offerings include:
- YouTube Classes -- join me for regular flows and tutorials 

- Live Zoom Classes -- twice a month I host live classes designed around attendees' requests

- Private Group Sessions -- a chance for you & your people to move, together; bring some yoga to your guest ranch or special event

- Backcountry Yoga + Mindfulness Retreat -- this year I am thrilled to be offering a horse-supported backcountry yoga + mindfulness retreat in a solitary corner of Yellowstone National Park. Register for your spot here.

​

​​​​​

Check out the 'Services' tab to learn more or contact me directly at: BrookeDavidsonYoga@gmail.com