Meet Brooke

 

Brooke is a yoga teacher, writer, and outdoorswoman. Her offerings are built upon the belief that knowledge and mindfulness can help us to more fully align with and embody the best versions of ourselves. A 200hr registered yoga teacher with a 100hr 'Trauma-Informed Practice' endorsement, Brooke is committed to sharing tools, practices, and insights that can be utilized both on and off of the mat. Through creative and intelligent sequencing, precise cueing, and classes built to address the subtler energies of the body in addition to the physical components, Brooke helps her students find presence and awareness throughout their various experiences. 

​

Brooke teaches Vinyasa, Hatha, and Dorje styles of yoga classes. She also teaches mindfulness and meditation. Brooke completed her 200-hr YTT with Jessie Fletcher in 2018, and has continued studying with various teachers since. Recently, she completed a 100hr 'Trauma-Informed Practice' training, and presently, she is a graduate student in a Mental Health Counseling program. She is a life-long learner who enjoys any chance to diversify and deepen her own practice as well as share those experiences with others.

 

 

Some of Brooke's offerings include:
- Live Zoom Classes -- join me for weekly flows and monthly workshops

- 1-on-1 Sessions -- meet yourself where you're at w/ classes tailored to you

- Private Group Sessions -- a chance for you & your people to move, together

- Teacher Coaching -- infuse your teaching w/ wisdom & creativity

- Community Classes -- join me at Firefly Yoga & Wellness 

- Mindfulness Series -- bring yoga & mindfulness into the workspace

- Writing Services -- blogs, mission statements, & biographies that fit your LLC

​

Check out the 'Services' tab to learn more or contact me directly at: BrookeDavidsonYoga@gmail.com