Brooke's Offerings
See the offerings below for some options on how you might live as your best self, embodied: options exist for absolute beginners who want to learn the basics to RYTs who want to find greater depth and creativity in their teaching.
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1-on-1 Yoga
Dive into your yoga practice (whether as a beginner or an advanced practitioner) in a setting built specifically for YOU. These private sessions can occur in person for Cody locals or via zoom from afar; either way, expect practices that revolve entirely around your body, your mind, and your goals.
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Teacher Coaching
Do you want to bring your teaching of yoga to life? Do you want to infuse it with wisdom and passion so rich that your students can't help but become infected by it? Consider 1-on-1 coaching to inspire your sequencing, level up your cueing, or otherwise enrich your practice of teaching.
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If you live in the Big Horn Basin or find yourself passing through, join me for in-person classes at Firefly Yoga & Wellness. Join via the Mind Body app or by visiting Fireflycody.com. I'm not currently teaching regularly, but do enjoy subbing and offering occasional classes.
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Writing Services
A published poet, blogger, and technical writer, I am an English Major who thoroughly enjoys helping others communicate effectively. Looking to clarify up your mission statement? Need a blog for your company website? Schedule a brief chat to see if I can be of service to you.
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Mindfulness Series
Are you a leader in your work place hoping to offer some wellness practices that can truly impact the wellbeing of your employees? Maybe you want to offer a monthly yoga class, or maybe a series of workshops on mindful living in general; reach out to see what I might be able to offer your workplace.