Taking Flight:

February's Arm Balances + Inversions Workshop

 

For my fantasy girlies: You don't need a dragon to train to take flight!

 

This month I will be offering a 90 minute arm balances + inversions workshop via Zoom. And no, you don't need to be a fantasy reader in order to join the class, but I might make a couple nerdy references throughout ;)

 

This workshop will take the form of a warm up flow that introduces some of the building blocks for arm balances / inversions and then offers opportunities to visit them and experiment. In true workshop form, we'll have moments of education alongside experimentation -- always with ample variety of options and use of props so that you feel supported in meeting yourself wherever you might be at.

 

You can expect the vibe to be light hearted and playful, sprinkled with some spice. There will be some major #maincharacterenergy moments throughout wherein you get the opportunity to push yourself in a supportive, playful manner. You in?

 

Saturday, 2/22 8-9:30am MST -- A lifetime-access recording will be given to all who register

 

Suggested investment: $15

 

To register, simply email me your interest or send your payment to my Venmo: @brooke-davidson-63187