As of January 2024, I have started my Counseling internship at a local community mental health clinic. With this addition to my workload, I am putting my live zoom classes on pause. 

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In place of those classes, I am instead putting energy into my YouTube channel, recording 15-60 minute flows that I can record in my own time and you can take in yours. 

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If you'd like to be notified when a new class is posted, subscribe to my channel. 

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Use the comments section to ask for any specific requests, whether that be a certain pose, a transition, or a general energy level. 

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Xx - Brooke