May Yoga Workshop

 

Shoulders + Spine

Wed. 5/28 @ 5:30-6:45pm MST

This will be a yummy exploration of the posterior chain, with particular attention paid to the shoulder girdle. A great counter to all of the forward-facing, shoulder-slouching, looking-downward movement we do, you will leave this class feeling integrated through your shoulders and spine.

 

Suggested investment for my zoom class is $15 -Venmo (@brooke-davidson-63187) or message to join